Benefits Of Air Fryer Appliances Includes More Than Calorie-Slashing Preparation

air fryer

If you like to cook, then you already know that variety is the spice of life and that’s especially so in the kitchen. It’s through the use of different ingredients from every corner of the world – or trying out new recipes for special occasions – that you’ve realized that cooking is both fun and rewarding. However, there are only so many ways to prepare a dinner: Roast it, boil it, grill it, bake it or fry it. The problem with the latter two options is the often liberal doses of oil used during the cooking process. When baking, you don’t want the prolonged exposure to heat to cause the food to stick the pan so you use oil to coat it. When frying, oil is the primary ingredient right behind the main course. This is an inherently unhealthy way of preparing a meal and regular consumption of foods that are cooked with fatty oils can lead to health concerns later on down the road.

For the aspiring home chef who wants to bring something new to the table while simultaneously serving healthier dishes, then the air fryer appliance is likely exactly what you’re looking for. Overall, an air fryer will both bake and fry dishes. This is through its innovative way of cooking: Rapidly circulating air that reaches temperatures of 400 degrees. Through this process, your foods will be crisp and brown as if they were deep-fried, but you don’t need to use any oil during the process. Additional benefits of using an air fryer include the fact that they are easy to clean and won’t heat up a kitchen like an oven does. That means it would be great for those in a studio or small apartment who still want to cook during the summer months, but don’t want to heat up the rest of their home in the process. Further, some of the best air fryer appliances come with preset buttons that make cooking everything from chicken wings to blooming onions a total breeze.

All told, you can opt to either spend hours slaving away in the kitchen or you can use an air fryer to prepare most meals in minutes. In the process, you’ll be saving money on the cooking oil you’d likely be buying otherwise. Without all that oil being consumed when eating family favorites like French fries, certain desserts and other seasonal dishes, you’ll soon understand why so many health-conscious customers are making the switch to air fryers.

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Put Your Air Fryer To Use With This Healthy Family Dinner Recipe

iFamilies are spending less and less time sitting around the same dinner table together. While conflicting or generally busy schedules are likely to blame, we’re certain that there’s time for everyone to still get together and enjoy each other’s company. The risk we run of not getting together for sit-down dinners over a quality meal is the fraying of family ties. If you are truly short on time, we recommend putting an air fryer to use. These appliances fry food much the same way the conventional deep fryer does, but it uses super-heated air in lieu of unhealthy frying oil. With that in mind, we’re here to offer a recipe for roasted chicken with herbs; it’s something you’ve likely cooked more times than you care to count in the oven, but this one has a twist – see if your guests can tell the difference.

You’ll need:

– a 5-pound whole chicken with skin
– 1 teaspoon of garlic powder
– 1 teaspoon of onion powder
– 1 teaspoon of sea salt
– 1 teaspoon of black pepper
– .5 teaspoon of thyme
– 2 teaspoons of olive oil

Directions:

  1. Season the chicken and rub with olive oil.
  2. Let sit at room temperature for 45 minutes before cooking.
  3. Place the chicken breast side down in the fry basket of your air fryer appliance. Press “M” button and scroll to the “Chicken” icon.
  4. Press the “Power” button and adjust cooking time to 20 minutes at 360 degrees.
  5. When time runs out, carefully turn the chicken over and press the “M” button. Scroll to the “Chicken” icon.
  6. Press the “Power” button and adjust cooking time to 20 minutes at 360 degrees.
  7. Test the chicken with a thermometer for proper temperature, which should be 165 degrees.
  8. Let rest for 20 minutes before serving.

Bring Family And Friends Back To The Dinner Table With Power Air Fryer Meal Preparation

fried chicken wings with tomato sauce on wooden boardGathering around the dinner table for a home cooked meal is slowly becoming a thing of the past. Blame it on hectic schedules, poor communication or the typical ease of take-out, quality time spent with family both preparing a meal and eating together is a rare occurrence these days. We don’t think that should be the case and any number of Power Air Fryer reviews will tell you that it doesn’t have to be this way. Such air fryer devices use heated air that’s rapidly circulated to cook, crisp and brown foods in much the way a traditional deep fryer does. The difference between the two couldn’t be more drastic, however. While deep fryers rely on large amounts of unhealthy oil to cook food, air fryers do it without any oil at all. The final products are quite similar however, although one is much healthier and contains far fewer calories than the other.

 

With this in mind, using an air fryer will offer a unique experience that will actually draw your family and friends to the kitchen and divert their eyes from smartphone screens or televisions. Further, reviews of these devices reveal just how well they work. Customers have lauded their air fryers for their ability to replace current appliances, reheat old foods, prepare new dishes and even give some diabetics a way to enjoy fried foods again. Others have said that the lack of oil used in the prep process means a cleaner and better-smelling kitchen while some attest to the ease of use and the simple fact that the Power Air Fryer lives up to the promises it is marketed on.

 

If you’re looking for an appliance that’s going to cut the clutter out of your kitchen, cut calories out of your favorite guilty pleasures, cook items such as French fries as well as a traditional deep fryer does, then a Power Air Fryer is for you. Just one round in the kitchen with your family will reveal that not only does this appliance please, but it brings everyone back to the dinner table for some much-needed bonding. We’re sure you’ll be just as pleased as thousands of other customers who taken the plunge into grease-free foods.