Discover What Air Fryer Appliances Can Bring To The Table With This Pot Pie Recipe

Power Air Fryer Reviews

It’s time to reconsider what falls into the category of “fried” food. This is primarily for two reasons — and changing technology alongside consumer preference has linked one to the other. This re-defining moment for the tired deep fryer, which has been the bane of health-conscious consumers everywhere, is because air fryer appliances are starting to gain an edge in the market – and the kitchen for that matter. That’s because air fryers, as the name suggest, circulate air that’s been heated up to 400 degrees to brown and crisp foods within. The kicker here is that there’s absolutely no unhealthy fryer oil used in these modern appliances. That’s why anyone researching Power Air Fryer reviews should be pleased with what this brand brings to the table. You’ll be able to craft everyone’s favorite appetizers as well as main courses, deserts and seasonal treats. In this article, we’d like to offer a recipe for  chicken pot pie to show off the capabilities of this appliance for anyone looking up Power Air Fryer reviews.

You’ll need:

– 6 chicken tenders

– 1.5 cup cream of condensed celery soup

– 2  potatoes, peeled and diced

– 0.75 cup of heavy cream

– 1 bay leaf, whole and dried

– 1 thyme sprig

– 1 egg yolk

– 1 tablespoon milk

–  Buttermilk biscuit dough for 5 biscuits that has been refrigerated

Directions:

1) In a pot, add all of the ingredients except the biscuits, egg yolk and milk. Bring to a boil.

2) Pour into the baking pan and cover with foil. Place into the fry basket of your air fryer appliance.

3) Press the “M” button and scroll to the “Bake” icon.

4) Press the “Power” button and adjust cooking time to 15 minutes at 320 degrees.

5) Mix the egg yolk and milk together to make an egg wash.

6) When the time runs out, open the air fryer appliance and add the biscuits into the baking pan. Brush the biscuits with egg wash.

7) Place the baking pan back into the fry basket.

8) Press the “M” button and scroll to the “Bake” icon.

9) Press the “Power” button and adjust cooking time to 10 minutes at 300 degrees.

10) Check to make sure the biscuits are golden.

As you can see – and as so many Power Air Fryer reviews will tell you – these devices are more than capable of handling main courses. Ignore the deep fryer and pull out the air fryer the next time guests come over for dinner; we’re certain that they’ll be surprised at the new options available to them as well.

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Can’t Stand The Heat? Stay Out Of The Kitchen With This Light Summer Fare Recipe

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Who wants to spend a summer afternoon stuck inside a sweltering kitchen? Given the time it takes to prepare ingredients, waiting for the dish to cook and then sticking around to clean up the mess made during the process, we’re pretty sure that this sounds like a dreadful experience during uncomfortable summer months. While meals still need to be prepared, there’s no reason why you need to slave over a hot stove to get the job done. This is where a power air fryer comes into play. By purchasing one of these appliances, you’ll be able to cook all of your favorite fried foods without any of the unhealthy oil and in a fraction of the time you would have normally spent in slaving away in the kitchen. Not only is cooking sped up, but power air fryer appliances are dish-washer safe so cleaning up will also be a breeze. If you’ve got guests coming over and you’d like to offer a light dish that was easy to prepare, check out the recipe for fish tacos below.

You’ll need:

– A 10-ounce cod filet

– 1 cup of panko

– 1 teaspoon of white pepper

– 6 flour tortillas

– 1 cup of tempura batter

– 1 cup of cole slaw

– 0.5 cups of salsa

– 0.5 cup of guacamole

– 2 tablespoons of chopped cilantro

– 1 lemon cut into wedges

For the tempura batter:

– 1 cup of flour

– 1 tablespoon of cornstarch

– 1.5 cups of cold seltzer water

– Salt

– In a bowl, add the flour cornstarch and salt

– Mix in the cold seltzer

– Mix all the ingredients together until smooth.

Directions

– Cut the cod filets into long 2-ounce pieces and season with salt and pepper.

– Dip each piece of cod into the tempura batter, then dredge in the panko.

– Place the breaded cod into the basket of the power air fryer and close. Press the “M” button to scroll to the “French Fry” button and set the time for 10 minutes. Press the “Power” button

– Half way through the cooking cycle, turn the fish sticks.

– Once the timer has elapsed, remove the fish stick from the air fryer.

– Spread guacamole on a tortilla. Place one fish stick in the tortilla top with some cole slaw, salsa and a squeeze of lemon. Top with chopped cilantro.

Study Shows Even Minor Diet Enhancements Can Improve Longevity, Quality Of Life

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A recent medical study appears to show that even small changes to one’s diet – such as cutting out sugar-sweetened beverages — gives you a better chance at a longer life. According to the Harvard T.H. Chan School of Public Health study, one can improve their longevity and quality of life by adding more whole grains, vegetables, fruits, nuts and fish to their diets. As these items most often fill the roles of sides and snacks, it’s clear that people will still need to make smart decisions regarding the main course.

“Our study indicates that even modest improvements in diet quality could meaningfully influence mortality risk and conversely, worsening diet quality may increase the risk,” Mercedes Sotos-Prieto, lead author of the study, told CBS News in July 2017.

Losing weight has always been a balance between self-discipline and actively working to better yourself. This is  because no weight loss regimen is complete without equal parts of healthy food and exercise. We’ll leave the work-out programs up to you; what we can do is suggest a great addition to your kitchen. By looking up power air fryer reviews, consumers can see that this appliance allows you to continue enjoying the flavor of fried foods without the unhealthy oil required to cook them. As the name suggests, air fryers use super-heated air that’s circulated at rapid speeds to cook, crisp and brown without the need for a bath in boiling oil.

According to the study, those who made slight improvements to their regular diet saw a reduced risk of death in the following 12 years. Conversely, those who did nothing to their diet had a risk of death over the same time period that increased as much as 12 percent. For those researching power air fryer reviews, a purchase of this appliance opens up a world of main courses and healthier appetizers. While you can still prepare French fries, mozzarella sticks and blooming onions without artery-clogging oil, crowd-pleasing dishes like fish tacos, roasted chicken and roast pork can also be made with this appliance.

“A healthy eating pattern can be adopted according to individuals’ food and cultural preferences and health conditions. There is no one-size-fits-all diet,” echoed Frank Hu, a senior author of the Harvard Chan School nutrition department’s study.

Consumers researching power air fryer reviews for weight-loss or healthy-eating purposes should be pleased to learn that cooking their favorite fried foods can still be done sans oil. This means the “healthy eating pattern” advocated by Hu is only an air fryer purchase away.